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20 Sunderland Lane
Katonah
United States

(914)5521442

At Integrated Nutrition of Mount Kisco, PLLC and Blood Logic, Inc. we work in close partnership with you towards developing your natural healing plan. What you do not need is a generalized “one size fits all approach.”  Our approach for clarifying your health issues, finding hidden causes of your health problem(s) and developing natural solutions has been woven into our carefully designed longevity approach that we call The Blood Detective’s Longevity Plan. We believe that developing a Metabolic Map of your entire body by performing specialized health tests (e.g., biomarkers) is a truly holistic way of viewing, appreciating and managing your health concerns. As a concierge practice, we make ourselves truly available to you.  As a paperless office we are concerned about the world environment as it affects our “internal environment”…namely, your health.

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Blog blooddetective dr michael wald hypothyroid estrogen postmenopausal depression anxiety

Weight loss, poor memory, intestinal issues, hormone problems, pain, fatigue, muscle aches and pains…whatever your health concerns(s), Dr. Michael Wald, The BloodDDetective has the answers…naturally. The Blooddetective blog is filled with dozens of radio shows on just about every health topic that you can think of. “Ask The Blooddetective is Dr. Wald’s weekly radio show covering nutrition and naturopatic, dietary and exercise, disease and health topics.

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#Your Deadly Diet - Diet Lies Revealed! By #Dr. Michael Wald, #BloodDetective, DC, #Board Certified Nutritionist

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Your Deadly Diet - Healthy Diet Lies!
Join Dr. Michael Wald, host of, Ask The Blood Detective, as he dismantles commonly excepted "truths" and concepts about what a healthy diet is and points you in the right direction. Eating organically? This might kill you! Eating more fish hi in omega-3's? Fish could  damage your nervous system. Eating free-range and organic meats? Guess again, as organic and free-range foods may be loaded with sodium, pus (yes! That's right...pus!! and antibiotics.  Dr. Wald is Supervisor of Nutrition at Integrated Nutrition of Mount Kisco located one hr North of New York City. Email Dr. Wald your show topic suggestions, or to schedule as a patient, by emailing or calling him at: info@BloodDetective.com/914-242-8844

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#Everything #Allergy - Presented by, The #Blood Detective - #Dr. Wald, DC, #Board Certified #Nutritionist

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Dr. Wald, DC, Board Certified Nutritionist, is supervisor of Nutrition at Integrated Nutrition of Mount Kisco located 1-hour North of New York City. Dr. Wald can be reached by calling: 914-242-8844. His email is: info@blooddetective and website is: www.IntegratedNutritionNY.com

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#Visual Signs of #Disease - Just Look in Your Mirror! - Part II: By The #Blooddetective!

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Disease often is right in front of our noses. Literally! By looking in the mirror at your hair quality, skin, eyes, teeth, joints, body shape and more you might be able to notice disease at its earliest stages or find it at an advance state… Even before your blood work shows any other maladies. Dr. Michael Wald, DC, clinical nutritionist were a few with you from head to toe life-saving visual clues and what to do about them. Dr. WALD is host of, ask the blood detective radio show and supervisor of nutrition at Integrated nutrition of Mount Kisco located 60 minutes north of New York City by train or car. Dr. Wald be reached by calling: 914-242-8844. His website is www.blooddetective.com and Integratednutrition NY.com his email is info@blooddetective.com

#Visual Signs of Disease - Just Look at #Yourself in The #Mirror! - By #Dr. Michael Wald, DC, #Board Certified Nutritionist

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Imagine if you could know what diseases and health problems you have, or may get, by just looking at yourself in the mirror? Well, it's not only possible, but Dr. Michael Wald is going to show you how. Dry skin, hair loss - could you have hypothyroidism? Round face, short fingers, feeling tired? You might have adrenal fatigue. Earlobe crease, round belly and thin calves? You might have cardiovascular disease. These and many more obvious signs of potential disease are there for your quick discovery - so that you can work on them by specific improvements in your lifestyle and nutrition. Join Dr. Michael Wald, host of, Ask The Blood Detective every Saturday at 1pm on PRNFM.com. Dr. Wald can be reached by calling 914-242-8844. Send Dr. Wald your questions and show topic ideas by emailing him at: info@BloodDetective.com. Visit Dr. Wald's website at: www.IntegratedNutritionNY.com.

How To Design YOUR BEST #Nutritional #Supplement Intake - By Dr. #Michael Wald, #Blood Detective, DC, #Board Certified Nutritionist

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If you take oral nutritional supplements of any type then you MUST listen to Dr. Wald, The Blood Detective!  Join Dr. Michael Wald, host of Ask The Blood Detective, as he walks you through the simple and essential steps to create the best balance of nutritional supplements. Don't waste your time and money taking dozens of pills when Dr. Wald can show you have to combine your nutritional supplement to enhance their effects, to reduce the number of pills, capsules and powders or liquids that you may be taking - and make your life easier. Join Dr. Michael Wald, DC Board Certified Nutritionist and host of, Ask The Blood Detective, as he explores the hidden secrets of topical nutrition. Both practical and scientific tips and evidence will be thoroughly reviewed. Dr. Wald is nutrition director of Integrated Nutrition of Mount Kisco located 1 hour North of NYC. He can be reached at: 914-552-1442/www.IntegratedNutritionNY.com and emailed at: info@blooddetective.com

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Nutrition Through The Skin!Transdermal Nutrition - The Best Kept Secret of Them All!

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Vitamins, minerals and other nutraceuticals can and do pass through the skin when compounded correctly. The skin is a semi-permeably tissue meaning that certain things can transverse through the skin and into the blood stream. The term "transdermal" refers to how nutrition can pass through the skin. People with chronic injury who may have circulation issues could benefit from nutrition simply rubbed into the skin over the area of injury. Those with mal-absorption problems can also benefit from transdermal nutrition because nutrition that gets into the blood stream has no need to go through the difficult process of digestion. Children or adults who prefer not to take certain nutrition by mouth may have as an option the trans-dermal (aka, through the skin) nutrition. Join Dr. Michael Wald, DC Board Certified Nutritionist and host of, Ask The Blood Detective, as he explores the hidden secrets of topical nutrition. Both practical and scientific tips and evidence will be thoroughly reviewed. Dr. Wald is nutrition director of Integrated Nutrition of Mount Kisco located 1 hour North of NYC. He can be reached at: 914-552-1442/www.IntegratedNutritionNY.com and emailed at: info@blooddetective.com

The #MedDiet Protects Against #Atherosclerosis in the #OliveOil Times - #Dr. Wald, DC, #Board Certified Nutritionist aka The #Blood Detective, weighs in!

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European scientists found that following the Mediterranean diet (MedDiet) has a dose-dependent protective effect against atherosclerotic plaque. This means that the more closely people adhere to the eating plan, the less their arteries will be clogged, a benefit that lowers their risk of heart attack and stroke.

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#Stress - What You Don't Know Could #Kill You!

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Join Dr. Michael Wald, DC, Board Certified Nutritionist and he reveals how the stress response can help or cause disease. Dr. Wald, host of Ask The Blood Detective, says, "knowing how the stress response works in the body is the secret of avoiding stress-caused disease. In fact, you can 'use' the stress response for healing."  Dr. Wald will answer questions like, "What exactly is the stress response and how can it cause or cure disease? How does stress impact hormonal balance, inflammation and nutrition. Dr. Wald is nutrition director of Integrated Nutrition of Mount Kisco located 1 hour North of NYC. He can be reached at: 914-552-1442/www.IntegratedNutritionNY.com and emailed at: info@blooddetective.com

Vitamins - You are not what you eat, but what you ACTIVATE!

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The old adage, "you are what you eat" is dead wrong! Your are not even what you absorb from what you eat. Ultimately you are what you activate. Nutrients from both foods and nutritional supplements must be activated in either or both the small intestines and liver. Learn all about the best forms of activated nutritional compounds. Are foods better sources than natural or synthetic vitamins? Join Dr. Wald, The Blood Detective, for this practical and informative discussion. Dr. Wald can be reached at 914-242-8844. His email is: info@blooddetective.com and his website is: www.IntegratedNutritonNY.com

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#Probiotics - Everything You Need to Know - and more! #Dr. Michael Wald, #BloodDetective

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Join Dr. Michael Wald, the blood detective, as he talks about the following essential concepts regarding the use and miss use of probiotic supplements. What are probiotics?, Where do probiotics come from? Typical probiotic strains, which probiotic strains are best for what health problems? Should probiotics be rotated? Should probiotics be taken with stomach acid or pancreatic enzymes? Visa and more topics not commonly heard will be discussed by Dr. WALD based on what you wanted to know about probiotics. Dr. Michael Wald is director of Longevity services at Integrated nutrition amount KISCO located in Westchester New York, one hour north of New York City. You may call Dr. WALD at 914-242-8844. His email is: info@blooddetective.com. His website is: IntegratednutritionNY.com. Dr. WALD is a doctor in holistic nutrition, a doctor of chiropractic, earned his M.D. degree and is a dietitian, board certified nutritionist and clinical nutritional specialist.

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#Exercise Essentials – How to #Exercise for #General Health, #Longevity, #Weight Loss and Improved #Quality of Life - By The #Blood Detective, #Dr. Michael Wald

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So you think you know how to exercise? Think again! Join Dr. Michael Wald host of, Ask the Blooddetective, as he explores the how to essentials of exercise for specific health problems and for general wellness and athletic performance.  Dr. Wald the supervisor of Longevity at Integrated nutrition Mount Kisco. He can be reached by calling 914-242-8844. His website is www.IntegratedNutritionNY.com. Email:info@blooddetective.com

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There Are #Fungus Among-Us!! #Fungus & #Mold Is Everywhere! - By #Dr. Michael Wald, The Blood Detective

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Fugal organisms can be deadly. However, much of the time they are not deadly but they produce a large number of symptoms that go unrecognized as being caused from fungal exposure. According to Dr. Wald, "mold is fungus and more and more people are having their homes check by professional services and are finding high mold counts". Dr. Wald will discuss the different types of mold and how they can cause everything from headaches to fatigue, to joint and muscle pain and swelling, to disrupting your immune system. Find out the truth about mold, spores and fungal infections in terms of the allopathic approach and the health building. Join Dr. Wald on Ask The Blood Detective. Dr. Wald cal be reached at 914-1242-8844. His website is: www.drmichaelwald.com and his email is: info@blooddetective.com.

#Health #Reformations - #Change Your #MindSet, #Transform Your #Health! - By #Dr. Michael Wald, The #BloodDetective

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Dr. Michael Wald enjoying some needed time off in Los Angeles, California.

Dr. Michael Wald enjoying some needed time off in Los Angeles, California.

Dr. Michael Wald host of, Ask The Blood Detective, delivers an impactful conversation    outlining His top 25 "blood detective secrets" to overcome persistent health problems and to maximize your ability to delay the onset of diseases that are nutritionally impacted. Lifestyle including diet, exercise, emotional techniques and nutritional supplements will be reviewed in practical detail. Dr. Michael Wald can be reached for distance or in person consultation by calling 914-242-8844

#Death by #Infection - The #Antibiotic #Resistance #Epidemic - Protect Yourself #Nutritionally - #Dr. Michael Wald, #Blood Detective

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The most informative discussion you will ever hear exposing the antibiotic resistance problem, biological warfare protection and antibiotic resistance. Dr Wald, The Blood Detective, will explain how to effectively target bacteria, viral, fungal, parasitic and other infectious agents naturally. Infective disease is becoming the number one cause of death - don't be a victim! Tune into , Ask The Blood Detective every Saturday at 1pm on PRNFM.com. Contact Dr Michael Wald at 914-242-8844 or visit his website at: www.IntegratedNutritionNY.com

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#Toxic #Heavy #Metals - Everything You Need to Know - By The #Blood Detective, #Dr. Michael Wald

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Picture above of an MRI image of the brain with iron accumulation (ferritin) circled.

Mercury, aluminum, lead and cadmium are just a few of the toxic metals that each and everyone of us are exposed to on a daily basis. Heavy metals are known to interfere with the normal function and health of each and every cell, tissue and organ system in the body - causing symptoms ranging from brain fog, to dementia, degeneration of the brain and spinal cord, immune disorders; you name it heavy metal toxicity can cause it. Dr. Michael Wald, Blood Detective, presents a comprehensive and practical discussion of the best way to test for heavy metals on lab and how to get rid of heavy metals...once and for all! Dr. Wald is Director of Longevity at Integrated Nutrition of Mount Kisco. Email Dr. Wald at: info@IntegratedNutritionNY.com or call Dr. Wald to become a patient at: 914-242-8844. 

#Nutritional #Endocrinology - Learn The Blood Detective's Longevity Secrets!

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If you have an interest in hormones and your health you cannot miss this show by Dr. Michael Wald!  Nutritional Endocrinology is a masterpiece of information and practical application of how to impact your hormones to age better. Dr. Wald will explore questions like - How do your foods impact your hormone levels? Which foods increase your longevity hormones and which foods increase your aging hormones? Are natural hormones really safe? What are adverse affects of synthetic hormones and can diet and nutritional supplements reduce pro-cancerous changes? How do I improve my thyroid, adrenal and pituitary hormones so that I feel better and achieve greater mental clarity, more energy and extend my quality of life? Dr. Michael Wald is director of Longevity at Integrated Nutrition of Mount Kisco in Westchester New York. He can be reached at: 914-242-8844/www.IntegratedNutritionNY.com/info@BloodDetective.com

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#Mediteranian #Diet Might Help Prevent #ADHD (Attention #Hyperactivity Disorder) - Dr. Wald, The BloodDetective, Interviewed in #The Olive Oil Times

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Children across the country with attention deficit hyperactivity disorder (ADHD) are commonly prescribed medications that carry an array of side effects. Is it possible that following the Mediterranean diet (MedDiet) might help prevent the malady?

A new study at the University of Barcelona in Spain sought the answer to the question by investigating the eating habits of 120 participants between the ages of 6 and 16, half of whom had been diagnosed recently with ADHD. The youth were required to report the foods that comprised their typical meals. The data obtained was used to determine the difference in the degree of adherence to the MedDiet between those with and without the disorder.

Many of the typical medications for ADHD might be interpreted to have a risk-to-benefit ratio that causes pause.

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#Reversing #Aging - Learn the Blood Detective's Secrets: Dr. Michael Wald

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Join Dr. Michael Wald, host of, Ask The Blood Detective, as he explores practical lifestyle and natural methods for reversing biological aging. Perspectives of our personal aging process, and what is possible with natural approaches, is radically changing. Even in traditional medical circles the concept and practical application of using drugs, diet, cold therapy, herbs, phytonutrients and other anti-aging strategies, is here to stay. As director of Longevity at Integrated Nutrition of Mount Kisco in Westchester, NY, Dr. Wald helps his patients get well naturally by developing personalized health plans. Dr. Wald can be reached at 914-242-8844. His email and website are: www.IntegratedNutritionNY.com/email: info@BloodDetective.com

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#HEALTH CONFIDENCE - By #Dr. Michael Wald, Host of, Ask The #Blood #Detective on #PRNFM.com

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HEALTH CONFIDENCE - FOR YOUR LIFE!

HEALTH CONFIDENCE - FOR YOUR LIFE!

Dr. Michael Wald, known as the blood detective, is host of, Ask The Blood Detective every Saturday at 1 pm on PRNFM online radio. Health Confidence has been "...called one of Dr. WALD's best shows ever due to the depth of his discussions on how Health Confidence literally and biochemically sets the stage for health building and disease formation. Dr. WALD skillfully intertwines how our concepts about health shape our chemistry and how to use real world science, like blood testing, to maximize quality of life and perhaps premature death. Dr. Michael Wald is Supervisor of Longevity at Integrated Nutrition of Mount Kisco. Www.IntegratedNutritionNY.com. Email: Info@BloodDetective.com