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20 Sunderland Lane
United States


At Integrated Nutrition of Mount Kisco, PLLC and Blood Logic, Inc. we work in close partnership with you towards developing your natural healing plan. What you do not need is a generalized “one size fits all approach.”  Our approach for clarifying your health issues, finding hidden causes of your health problem(s) and developing natural solutions has been woven into our carefully designed longevity approach that we call The Blood Detective’s Longevity Plan. We believe that developing a Metabolic Map of your entire body by performing specialized health tests (e.g., biomarkers) is a truly holistic way of viewing, appreciating and managing your health concerns. As a concierge practice, we make ourselves truly available to you.  As a paperless office we are concerned about the world environment as it affects our “internal environment”…namely, your health.

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Weight loss, poor memory, intestinal issues, hormone problems, pain, fatigue, muscle aches and pains…whatever your health concerns(s), Dr. Michael Wald, The BloodDDetective has the answers…naturally. The Blooddetective blog is filled with dozens of radio shows on just about every health topic that you can think of. “Ask The Blooddetective is Dr. Wald’s weekly radio show covering nutrition and naturopatic, dietary and exercise, disease and health topics.

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What are Carotenoids?


Carotenoids are a group of important compounds found in green vegetables and yellow and multicolored fruits that have a wide variety of health benefits.  The skin benefits from carotenoids, particularly beta-carotene, in a number of ways.  Among the various types of carotenoids including, lutin, lycopene and zeaxanthin, beta-carotene is perhaps the most well know and beneficial.  The carotenoids work as a group to protect the skin from the harmful effects of ultraviolet radiation.  Wrinkling, loss of healthy glow, age spots and reduced elasticity and skin cancers are just a few of the damaging effects of UV light that can be helped or almost entirely avoided by supplementing the diet with carotenoids.  Yellow vegetables such as mangoes, carrots, squash, apricots as well as all varieties of green leafy vegetables, tomatoes, pink gape fruits and even watermelon all contain significant amounts of carotenoids.  Regular consumption of these foods can help skin maintain its moisture, slow down damaging "cross linking" of proteins in the skin that result in age spots and loss of elasticity of skin.  Carotenoids are also powerful antioxidants helping to maintain the health of skin cells including keeping water within cells helping to maintain supple, glowing, healthy looking skin.