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At Integrated Nutrition of Mount Kisco, PLLC and Blood Logic, Inc. we work in close partnership with you towards developing your natural healing plan. What you do not need is a generalized “one size fits all approach.”  Our approach for clarifying your health issues, finding hidden causes of your health problem(s) and developing natural solutions has been woven into our carefully designed longevity approach that we call The Blood Detective’s Longevity Plan. We believe that developing a Metabolic Map of your entire body by performing specialized health tests (e.g., biomarkers) is a truly holistic way of viewing, appreciating and managing your health concerns. As a concierge practice, we make ourselves truly available to you.  As a paperless office we are concerned about the world environment as it affects our “internal environment”…namely, your health.

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Blog blooddetective dr michael wald hypothyroid estrogen postmenopausal depression anxiety

Weight loss, poor memory, intestinal issues, hormone problems, pain, fatigue, muscle aches and pains…whatever your health concerns(s), Dr. Michael Wald, The BloodDDetective has the answers…naturally. The Blooddetective blog is filled with dozens of radio shows on just about every health topic that you can think of. “Ask The Blooddetective is Dr. Wald’s weekly radio show covering nutrition and naturopatic, dietary and exercise, disease and health topics.

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#Mediteranian #Diet Might Help Prevent #ADHD (Attention #Hyperactivity Disorder) - Dr. Wald, The BloodDetective, Interviewed in #The Olive Oil Times


Children across the country with attention deficit hyperactivity disorder (ADHD) are commonly prescribed medications that carry an array of side effects. Is it possible that following the Mediterranean diet (MedDiet) might help prevent the malady?

A new study at the University of Barcelona in Spain sought the answer to the question by investigating the eating habits of 120 participants between the ages of 6 and 16, half of whom had been diagnosed recently with ADHD. The youth were required to report the foods that comprised their typical meals. The data obtained was used to determine the difference in the degree of adherence to the MedDiet between those with and without the disorder.

Many of the typical medications for ADHD might be interpreted to have a risk-to-benefit ratio that causes pause.

Read More

Ask the Blood Detective Internet-National Radio Show!


National Internet Radio Show - Heard Around The World EVERY WEDNESDAY!

Featuring Dr. Michael Wald, DC, MD, CDN, CNS - aka, The Blood Detective. Listen here: 

This show will feature cutting-edge and original health and nutritional topics. Calls in will be accepted on some shows. 

Are you digesting normally? When to take and avoid digestive nutritional supplements


Dr. Michael Wald, The Blood Detective...all about longevity!

Dr. Michael Wald, The Blood Detective...all about longevity!

Dr. Wald's response to a question posted on the expert health website:


Dear Linda:

Your question was:
"Hi... I've been taking tmg / betaine as prescribed by my nutritionist for years. I'm currently 11 weeks pregnant ... An still taking... She told me it was safe . I've been reading conflicting things. Can you share any knowledge on the topic ? Thank you"

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Dr. Wald's response: 
Without having you as my patient I cannot tell you definitively that you should take or not take betaine supplements. Betaine, along with HCL (hydrochloric acid), is a readily available digestive aid available in most health food stores. Store-bought Betaine/HCL usually come together in a single supplement, but you should know that supplements available in health food stores are often of inferior quality compared to those available from trained health care providers. Whether you are pregnant or not there are a few important things that you and everyone should know about taking Betaine/HCL supplementation:

- They should be taken with foods when properly prescribed. 

- Different people require individualized dosages. I employ what I call a "stomach acid loading test" to determine individual dosages and I test several important lab tests to help me further evaluate the use and benefits and optimal dosages of Betaine/HCL. The tests include, but are not limited to, total protein, uric acid, serum chloride, serum globulin, A/G ratio, BUN, ionized calcium and others. 

- Stomach acid for protein absorption, to kill parasites, bacteria and fungi that are in our food supply. Those with low stomach acid (hypochlorhydria) or no stomach acid (achlorhydria) are more susceptible to infectious agents in our foods making their way into our bodies causing all sorts of health issues - often missed by traditionally trained doctors including gastroenterologists. Strangely, GI doctors have no training in the use of Betaine/HCL.

- Without proper stomach acid levels, which decline by the way because of many reasons (i.e., aging, medications, stress, autoimmune diseases, excessive alcohol consumption, etc.) one can fall victim to accelerated aging, sickness and disease.

- Betaine/HCL is required to activate (ionize) calcium otherwise it is not utilized properly (no matter how much calcium one consumes), remove B12 from proteins in our foods, digest proteins, balance healthy bacteria in our intestinal tract, zinc, iron and copper absorption and to reduce the absorption of heavy metals such as aluminum and mercury in the body.

- Betaine/HCL is needed for an important and fundamental healing process in the body known as methylation along with activated forms of B6 (pyridoxine HCL), methylfolic acid and methylated B12.

Anyone who is deficient in stomach acid (betaine/HCL) should take the properly determined daily dose of stomach acid. If a person requires stomach acid they almost certainly are deficient in many of the nutrients that I have mentioned above and potentially others - even if blood levels of these nutrients appear normal! In other words, there are many ways to determine a need for various nutrients other than measuring their blood levels. Blood levels of most nutrients only reflect intake of that supplement over the last 1-3 days or so. 

A nutritional interpretation of blood work (using my Blood Detective technology ( helps determine if one absorbs nutrients, needs stomach acid and unmasks other health issues - especially along with a careful medical and health history, consultation and other functional tests (more my longevity program at:

The only stomach acid supplement that I recommend is the one that I have designed found here called Betaine HCL:

As with any supplement digestive aid one must only take what is needed. In the case of betaine/HCL it should never be taking by someone with esophagitis, gastritis or ulcers. There are other contraindications as well depending upon the individual.

There are many possible problems that could arise from hypochlorhydria:

  1. Failure to digest foods properly. This will result in a general malabsorption of proteins. Indeed, hypochlorhydria as induced by antacids and H2 blockers and protein pump inhibitors substantially increases one's risk of osteoporosis because the body simply does not have the raw material to replace bone. Many degenerative conditions will be associated, therefore, with hypochlorhydria.
  2. Failure to absorb trace elements. Trace elements are essential for normal body functioning. If these are not present then the biochemistry of the body will go slow, organs will go slow and this will accelerate the ageing process. Therefore, one would expect to see people getting diseases, such as cancer, heart disease and neuro-degenerative conditions, before their time.
  3. Failure to sterilise the stomach contents. This will make individuals more susceptible to gut infections such as gastro-enteritis and possibly enteroviruses such as Epstein-Barr virus, Coxsackie virus, Echovirus and so on. Gastric acid is an essential part of normal defences against disease. Gastric acid is also essential for getting rid of undesirable bacteria and yeast that appear in the diet. Particularly virulent strains, of course, may cause simple food poisoning. However, if there is an overgrowth of bacteria and yeast in the stomach, then foods will get fermented instead of being digested. This produces wind and gas resulting in bloating and alcohols, which may or may not be useful to the body.
  4. Allergy to gut microbes. The idea here is that gut microbes are miniscule compared with human cells and all too easily spill over into the bloodstream with the potential to cause allergic or inflammatory reactions at distal sites. Irritable bladder or interstitial cystitis is an obvious case. But I suspect many other pathologies such as arthritis, venous ulcers, rosacea, "intrinsic" asthma, mesenteric adenitis, rheumatic fever, polymyalgia rheumatica and other such can be explained by this mechanism.
  5. Fermenting brain. Nishihara has shown that fermenting gut may result in fermenting brain - low levels of microbes in the brain may ferment neurotransmitters into LSD and amphetamine like substances (to cause hyperactivity, psychosis and other such) or ferment out serotonin, acetylcholine, GABA to cause low mood and depression. If this is correct then this explains a whole range of psychiatric conditions and establishes the mechanism of the widely observed food-mood connection. See Nishihara's work at [[1]]
  6. Increased risk of stomach cancer. Having the wrong bacteria and yeast in the stomach will irritate the lining of the stomach and increase one's risk of stomach cancer.
  7. Malabsorption of vitamin B12. It is well known that the stomach must be acid in order to absorb B12. Indeed, using a proton pump inhibitor such as Omeprazole, will reduce absorption of vitamin B12 to less than 1% of expected. Many people already suffer from borderline B12 deficiency - this is a difficult vitamin for the body to assimilate, but essential for normal biochemistry.
  8. Risk factor for cancer. I suspect many bowel tumours are driven by microbes in the upper fermenting gut. Indeed we know that helicobacter pylori infection is a risk factor for stomach cancer. In Japan where hypochlorrhydria is very common stomach cancer is a major killer.

Symptoms of hypochlorhydria

When any of the above problems go wrong, it can result in symptoms.

  1. Accelerated ageing because of malabsorption.
  2. Wind, gas and bloating as foods are fermented instead of being digested, i.e. irritable bowel syndrome.
  3. A tendency to allergies - the reason for this is that if foods are poorly digested, then large antigenically interesting molecules get into the lower gut, where if the immune system reacts against them, that can switch on allergy.
  4. Gastro-oesophageal reflux disease
  5. Iron deficiency anemia
  6. B12 deficiency
  7. A tendency to candida dysbiosis or bacterial dysbiosis.

I hope that this information was useful for you Linda.

Good luck and the best of health during and after your pregnancy.

Dr. Michael Wald, DC, MD, MS
Integrated Medicine of Mount Kisco
495 E. Main Street
Mount Kisco, NY 1549

AE AllExperts reply by #Dr. Wald - #Alzheimer's Disease and #curcumin


Your question answered about the herb curcumin and severe dementia - Alzheimer's Disease

Question:Dr. Wald, I am a 57 yr old male. My 81 yr old mother has Alzheimer's disease. A very high percentage of her relatives in her generation and previous generation have died from Alzheimer's. I don't like my odds; therefore, I'm looking for possible options to stave off this dreaded disease. I don't want to fall prey to snake oils, but obviously modern medicine doesn't have all the answers. I have done a bit of research into curcumin and would appreciate your opinion on it's use. Thanks for your time.


Dr. Michael Wald

Hello Ed:

Ed, I am very sorry to hear about your mother and her diagnoses of Alzheimer's disease (AD). Your question is essentially - "What is my option of the herb curcumin (Tumeric) for Alzheimer's Disease. Here is what you need to know.

Sadly, Neuologists have virtually nothing to offer the Alzheimer's sufferer

Traditionally neurology, sadly, has little to offer for AD, a progressive form of dementia or memory loss. The medications used have virtually no value, but you already know this because of your own investigations. So what about curcumin for slowing the progression of this disease? Ed, you could easily find natural practitioners, even scientific studies, that show that curcumin reduces neuro-inflammation, chelates heavy metals such as aluminum (implicated as an environmental cause of Alzheimer's disease) and other potential benefits. 

25 Years of Experience has taught me a few things...
I can tell you from 25 years experience in this area that you will notice no difference whatsoever using this herb. What curcumin could potential help with, along with a large number of other nutritional supplements, is slow down the progression of this condition. Having said this it is best to take what amounts to a large number of nutrients and alter the diet of a Alzheimer's sufferer as early in the course of this disease as possible. If one waits until the disease has progressed significantly little or no noticeable benefit will happen. 

The approach must be individualized

My approach is to perform a large number of blood and other types of tests to determine the cause and or potential ways in which to slow this condition. Having said this, you must understand that diet and nutritional supplements are not recognized by mainstream medicine as an effective strategy for AD. Here are some important considerations for searching for causes and natural solutions for AD:

Tests and natural approaches
1. Test for heavy metals particularly aluminum - correct accordingly
2. Test for various vitamin and mineral levels- correct accordingly
3. Check hormone levels particularly estrogens, progesterone and testosterone- correct accordingly
4. Review for potential environmental toxins- correct accordingly
5. Body composition- correct accordingly
6. Consider hyperbaric oxygen therapy
7. Check for viral, bacterial, parasitic and fungal infections - correct accordingly

There are several basic supplements that I use for all of my patients with a diagnosis of AD, but I supplement on top of these with many more depending upon health history, overall health goals, extent of the condition and result of laboratory tests - among other factors. 

My top nutritional pics are:
Active Folate
B12 sublingual or liquid
Brain Energy Blast
Greens Detox
Krill Oil
Longevity Complete
Reds Protect
Zinc Picolinate

All of these are my label and are available at:

Keep in mind that some drug-nutritional interactions exist that require a professional to review. 

All treatments must be based on the specific findings, not general protocols found in nutrition books (they are often way off), and the health history of the person affected. 

I do hope that this helps.

Dr. Michael Wald
Blood Detective