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20 Sunderland Lane
Katonah
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(914)5521442

At Integrated Nutrition of Mount Kisco, PLLC and Blood Logic, Inc. we work in close partnership with you towards developing your natural healing plan. What you do not need is a generalized “one size fits all approach.”  Our approach for clarifying your health issues, finding hidden causes of your health problem(s) and developing natural solutions has been woven into our carefully designed longevity approach that we call The Blood Detective’s Longevity Plan. We believe that developing a Metabolic Map of your entire body by performing specialized health tests (e.g., biomarkers) is a truly holistic way of viewing, appreciating and managing your health concerns. As a concierge practice, we make ourselves truly available to you.  As a paperless office we are concerned about the world environment as it affects our “internal environment”…namely, your health.

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Blog blooddetective dr michael wald hypothyroid estrogen postmenopausal depression anxiety

Weight loss, poor memory, intestinal issues, hormone problems, pain, fatigue, muscle aches and pains…whatever your health concerns(s), Dr. Michael Wald, The BloodDDetective has the answers…naturally. The Blooddetective blog is filled with dozens of radio shows on just about every health topic that you can think of. “Ask The Blooddetective is Dr. Wald’s weekly radio show covering nutrition and naturopatic, dietary and exercise, disease and health topics.

Filtering by Category: radio shows

YOU will #die of this....presented by The #Blooddetective, #Dr. Michael Wald

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”YOU are going to die of this” is a radio show within which Dr. Michael Wald, the BloodDetective, describes the 12 leading causes of death in United States. According to Dr. WALD, “if you know what you might likely die of you can plan to delay the onset of your death. There may be no guarantees, but you may reduce your over all morbidity and mortality. Among the discussion of the top leading causes of death in United States Dr. Wald provides detailed nutritional health and lifestyle advice for reducing overall morbidity and mortality.

Heart disease is the number one cause of death in United States killing 635,000 people every year. Heart disease kills mostly men and people who smoke along with those who are overweight, have a family history of heart attack and over 55. Quitting smoking, eating healthier diet and exercising a minimum of 30 minutes per day five days a week and maintaining a healthy weight is the way to go. Nutrition has proved reduction risk when applied right for the individual given his or her unique circumstances. Specific individually-applied vitamins, minerals, herbs, enzymes, proteins, carbohydrates and phytonutrients along with other lifestyle factors can reduce the risks of developing and overall outcome of the disease process.

Cancer kills 598,000 people a year in the United States that accounts for 21.7% of all deaths. Overall, cancer risk from all cancers maybe reduced when one stops using tobacco and does not drink. People of a certain age maybe more predispose two different cancers. Exposure to radiation and sunlight increased cancer risk so minimizing that exposure is imperative. Reducing conditions that results in chronic inflammation, avoiding obesity and being very diligent if you have a family history of cancer in terms of diet along with exercise and reduction of stress and proper sleep are all important. Nutrition has proved reduction risk when applied right for the individual given his or her unique circumstances. Specific individually-applied vitamins, minerals, herbs, enzymes, proteins, carbohydrates and phytonutrients along with other lifestyle factors can reduce the risks of developing and overall outcome of the disease process.Unintentional injuries and accidents or a major killer in United States killing 161,000 people a year. Most unintentional injuries are in men who are under 45 years old and have a risky jobs. Unintentional falls, motor vehicle traffic deaths and unintentional poisoning deaths are among the causes of unintentional accident deaths. According to Dr. Weil, unintentional injuries are often the result of carelessness so Dr. WALD recommends being mindful throughout your day but tickly if you are employed within a risky job profession.

Chronic lower respiratory diseases account for 154,000 deaths per year in the United States. Mostly women are affected over the age of 65 and smoking exposure and exposure to secondhand smoke dramatically increase chronic lower respiratory diseases. People with asthma and those in a low income household likely have increased risk due to malnutrition. The different types of respiratory diseases are chronic obstructive pulmonary disease, emphysema, asthma and pulmonary hypertension. Avoidance of tobacco use and secondary smoke exposure I fundamentally important. Quitting smoking and limiting your exposure to other people secondhand smoke they would use your rest of lung diseases and death. Nutrition has proved reduction risk when applied right for the individual given his or her unique circumstances. Specific individually-applied vitamins, minerals, herbs, enzymes, proteins, carbohydrates and phytonutrients along with other lifestyle factors can reduce the risks of developing and overall outcome of the disease process.142,000 people a year are killed by stroke. They are mostly men. Women who use birth control or at high-risk of stroke which is increased even more if women drink and smoke. People with diabetes, high blood pressure heart disease and people call smoke at much higher risk of stroke compared to people who do not. Structure caused when the blood flow to the brain is cut off reducing oxygen supply killing brain cells. I blocked Henri or a bleed in the brain resulting from a burst artery or common cause of strokes. Aneurysm is a dilation and artery that often burst causing stroke. Preventative strategies include maintaining a healthy weight and eating healthier overall. Preventing high blood pressure and avoiding smoking and drinking or importance. Blood sugar levels should be controlled and all individuals and especially those with Diabetes. Underline Cody vascular and heart defects also should be treated.

Alzheimer’s disease is a sixth most common cause of death In United States killing 116,000 people. It is mostly women who develop Alzheimer’s disease but people over age 65 or particularly susceptible as the risk for Alzheimer’s doubles every five years after age 65. People with a family history of Alzheimer’s disease should be especially on the lookout for early Alzheimer’s signs and should implement preventative nutritional and lifestyle habits. Alzheimer’s disease is caused by a combination of genetics, environmental and lifestyle impacts upon the individual over the lifetime. Exercising more often I’m remaining physically fit throughout your life helps prevent Alzheimer’s. Eating a diet high in vegetables and fruits and healthy fats such as omega nine fatty acids that are found in olive oil and monounsaturated fat thousand avocados are very important for brain health. Reduction of sugar also reduces risk of Alzheimer’s disease. Any other chronic health problems might increase risk of Alzheimer’s disease so practice prevention and treat any health problems you have immediately. Stimulating the brain by reading doing puzzles and partaking in active and stimulating tasks like conversation is important for improving the brain’s neural plasticity. Nutrition has proved reduction risk when applied right for the individual given his or her unique circumstances. Specific individually-applied vitamins, minerals, herbs, enzymes, proteins, carbohydrates and phytonutrients along with other lifestyle factors can reduce the risks of developing and overall outcome of the disease process.

Diabetes kills 80,000 people here in United States. There are two types of diabetes namely type one and type two. Type one is diagnosed in young children ages 4 to 7 that tend to live far away from the equator. It may be a genetic risk of type one diabetes and it cannot be avoided. Type two diabetes is more common among adults over age 45 who are overweight or obese and have a history of diabetes. Type one diabetes is associated with very low insulin production. Type to occurs when the body becomes insulin resistant and therefore the body cannot control blood sugar levels. Preventative strategies including maintaining in which you healthy weight, exercising A minimum of five days per week at 30 minutes and eating plenty of vegetables fruits lean proteins and whole-grain‘s. Managing blood sugar levels is of paramount importance. Nutrition has proved reduction risk when applied right for the individual given his or her unique circumstances. Specific individually-applied vitamins, minerals, herbs, enzymes, proteins, carbohydrates and phytonutrients along with other lifestyle factors can reduce the risks of developing and overall outcome of the disease process.

Pneumonia and influenza or the flu kill 51,000 people a year in the United States. Children almost affected with immature and he and Systems and the elderly are more susceptible to you we commune system is. People with chronic health conditions and pregnant women are at greater risk of both flu and ammonia. Influenza is contagious and it is the flu virus that is contracted much more commonly during the winter months. Pneumonia is an infection of the lungs. Preventative strategies include possibly getting a flu vaccine and very importantly washing your hands,Eating a high vegetable and fruit diet and exercising regularly and maintaining normal weight. Nutrition has proved reduction risk when applied right for the individual given his or her unique circumstances. Specific individually-applied vitamins, minerals, herbs, enzymes, proteins, carbohydrates and phytonutrients along with other lifestyle factors can reduce the risks of developing and overall outcome of the disease process.

Kidney or renal disease kills 50,000 people a year in United States most effective people with chronic conditions including high blood pressure, chronicle long-standing health conditions and high blood pressure. People smoke, those who are overweight and obese and those who have a family history of kidney disease or more susceptible to developing kidney disease. Can you disease has three main types namely nephritis, nephrotic syndrome and nephrosis. Prevention of kidney failure should include a low-sodium diet, not drinking or smoking, losing weight if you are overweight or obese and eating a healthy weight. Exercising five days a week for 30 minutes is essential as is having your blood pressure checked and your hearing checked routinely for markers that might show increased risk of renal disease such as micro albumin. Nutrition has proved reduction risk when applied right for the individual given his or her unique circumstances. Specific individually-applied vitamins, minerals, herbs, enzymes, proteins, carbohydrates and phytonutrients along with other lifestyle factors can reduce the risks of developing and overall outcome of the disease process.

Suicide events number at 44,965 at the time of this writing in United States. Suicide victims are generally man, those with brain injuries, those who have attempted suicide in the past and those with mental conditions or history with depression and misuse of drugs and alcohol. Prevention should include therapy to develop better coping skills, a strong family and friend support system and perhaps connection with the national suicide prevention lifeline 800-273-8255.

Septicemia is a blood infection, kills 38,000 people every year in United States. Victims tend to be adults around the age of 75 and older (but can and does occur at an earlier age), young children with weak immune systems, persons with chronic illness and anyone with an impaired immune system. Septicemia means that bacteria is in the bloodstream and may come from any source of the body. In other words, infection of the finger might cause septicemia as the infection can spread from the finger into the bloodstream to all areas of the body. This is very difficult to treat condition and should be avoided if possible. Prevention should include getting any wounds treated immediately, maintaining a healthy immune system and being diligent avoiding injuries in the first place when possible. Supportive therapy should include optimizing nutrition with the properly prescribed nutritional supplements along with dietary advice.

Chronic liver disease and cirrhosis of times that referred to serious liver changes that resulted in early death. 38,000 people die every year from these conditions in the United States. Most of them have a history of excessive alcohol use, exposure to a viral infection causing viral hepatitis of the liver and the accumulation of fat in the liver known as fatty liver disease. Liver disease are caused from liver damage that might be from toxins and viruses among other causes. Preventative strategies include medical and tradiitional detoxification along with psychological therapies including support groups and rehabilitation.

To reach Dr. Michael Wald called 914-552-1442. You may email him at info@blooddetective.com. His website is:IntMedNY.com

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#Environmental #Chemicals, Your #Immune System & Autoimmunitty

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Every single day we are exposed to a large number of environmental chemicals, known as xenobiotics, that slowing chip away at our immunity - that may shorten our lives and ruin our quality of life.

As a result, our immune systems become dysfunctional increasing our susceptibility to a large number of autoimmune diseases. Strangle, it is not the mere exposure to your body that causes the xenobiotics to adversely affect your health and immunity - there are other factors that will determine ultimately how your health is impacted including genetics and the strength of the environmental toxic insult(s). Triggers are substances, compounds or agents that cause a reaction in your body, and in this case, we are talking about triggering a destructive and strong immune reaction. Various chemicals, microbes such as fungi, bacteria, viral, parasites and others trigger what is known as autoreactivity and ultimately autoimmunity. Exposure to triggers begins an inflammatory reaction through the body releasing self-antigens which causes more and more destruction to various body tissues. Join Dr. Michael Wald as he explores the ins and outs of how autoimmunity happens from exposure to various environmental triggers - and how medicine often does not appreciate environmental triggers as causative agents in virtually all autoimmune diseases. As the aging process is also an autoimmune disease, Dr. Wald will discuss how abnormal aging and high risk of disease is preventable if not at least delayable. Dr. Wald is in private practice in Katonah New York located in Westchester county - an hr north of New York City. Dr. Wald can be reached to schedule a new patient appointment either in person or by phone: 914-552-1442. Email Dr. Wald at: info@blooDDetective.com. His website is: intmedny.com.

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#Live or #Die - Doing it right...it's your #choice! By The #BlooDDetective, #Dr. Michael Wald

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Should you take vitamin supplements? What’s the best way to eat - the best diet? Is testing really necessary when trying to figure out an elusive health problem? Is feeling healthy synonymous with being healthy? Join Dr. Michael Wald, The BlooDDetective, as he explores the questions and answers about your health that you want to hear. “I receive tons of letters and emails asking the most fascinating and practical questions. I took the what I thought were the most important questions and explored them during this show.” Dr. Wald’s office is located in Westchester County 1-hr north of New York City. Dr. Wald can be reached by calling 914-552-1442. His email is: info@BlooDDetective.com. His website is load with free content including videos, audios and text that can be searched on the home page. Take a look!

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#Nutritional #Supplement #Secrets - don't FU#!K it up! #Dr. Michael Wald, #BlooDDetective

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Do you take nutritional supplements? Why do you take them? If the answer is to improve and or maintain your health then how do you know that you are taking them right? Don't waste your money, your time or your intelligence taking nutritional supplements the wrong way! Dr. Michael Wald, The BloodDetective, will teach you how to get the most out of your nutritional supplements. Dr. Wald says, "too many smart people are doing dumb things with their nutritional supplement efforts. They often take the right stuff, but take it the wong way missing all or part of the benefits of their potential health improvements." Did you know that the timing of supplements can make all the difference in terms of best or worst effects in your body? Also, combining supplements the right way can improve how they are absorbed in your body, how they are activated ("turned-on") and ultimately their health effects. Taking supplements the wrong way can cause significant damage to your health. Too much of a supplement can be toxic, too little can be ineffective, but the right synergistic combinations can help create health where their was poor health. What about combining supplements with foods? Some foods fully or partially block the benefits of various nutritional supplements. Other foods increase the digestion and ultimately the blood and cellular tissue levels. Herbs, nutraceuticals, vitamins, minerals, enzymes and amino acids are just some of the nutritional products that can help us maintain and beat disease...but only if they are taken seriously. "Finally", says Dr. Wald, "if you take a big box or bag of nutritional supplements and you have never seriously considered the concepts above, or, if you have never had the correct types of laboratory tests that can help you know about your absorption, utilization as well as other health parameters you have been missing out! Stop being ordinary with your health efforts and go the next level and be your own BlooDDetective!

Dr. Wald can be reached for in-person or phone distance consultations by calling 914-552-1442. His email is: info@BlooDDetective.com and his website: IntMedNY.com

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#Your Deepest #Fears About Hidden #Health Problems - By #Dr. #Michael Wald, The #BloodDetective

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Dr. Michael Wald, the Blood Detective, explore is why and help people experience fear about health problems that have not been diagnosed. Dr. WALD also offers practical strategies towards choosing the right healthcare provider and for navigating through the difficult process of getting well. Dr. Michael Wald is excepting patients by calling 914-552-1442. He provides both distance phone consultations and in person consultations. His email is: IntMedNY.com

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#CANCER #DIET #LIES - By Dr. Michael Wald, The BloodDetective

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Join Dr. Michael Wald, The Blooddetective, as he uncovers the myths and facts surrounding the best diets for all cancers. If you or anyone you know has had cancer, has cancer or is at high risk for developing cancer this show is a MUST LISTEN! Dr. Wald Can be reached for either in-person or distance patient appointments by calling 914-552-1442. His email for show topics is: info@blooddetective.com. His website is: IntMedNY.com

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#Blood #Tests & Their #Nutritional Meaning...what you need to know! By #TheBlooddetective.

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The Blood detective has done it again. You are about to learn all about the most important tests and what they mean nutritionally to maximize your health. Dr. Wald shares with you what most doctors do not regarding how to use blood tests and their nutritional meaning to reduce risk of disease, to delay onset of disease and to treat disease. Dr. Michael Wald can be reached by calling 914-552-1442. Email: I and info@blooddetective.com. Website: INTMEDNY.com. Dr. Wald sees patients at a distance as well as in person consultation’s in Westchester New York located one hour north of New York City.

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#Antibiotic #Resistance, Lies & Truths! - #TheBloodDetective Tells The #Truth!

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Antibiotic resistance is here to stay! The consumption of animals that have been fed antibiotics, years of your own antibiotic use over the course of your life span, and exposure to other individuals, places and things - may bring you closer to dying of once easily treatable Infections. Join talk to Michael Wald as he explores the ins and outs of this topic, a topic that affects us all. Dr. WALD is available for in person or distance consultations by calling 914-552-1442 or by emailing him at info@blooddetective.com. Dr Wald’s website is intmedny.com

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#CRUSHING #VIRUSES! What you need to know...by The BloodDetective!

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This winter is predicted to be one of the worst seasons yet for resistant viruses. Dr. Wald will teach you how to use diet, herbs and hygiene to help significantly offset your and your families risk of getting a virus in the first place and shortening its duration if you becomes sick. 

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#Parasites - The cause of all #disease? BloodDetective Secretes/Dr. Michael Wald

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Parasites, the cause of all disease. Join Dr Michael Wald for his shocking warnings and conclusions regarding the cause of all disease and the parasite connection. “There is no place on the earth where you can avoid parasites”, according to Dr. Wald. But there are way to improve your innate resiliency against all manner of disgusting parasites and other infections around you. Dr. Wald practices in Katonah NY which is located one hour north of New York City. He also provides distance consultations for people and other localities, states and countries. Dr. Wald be reached by calling 914-552-1442. His email is: info@blooddetective.com and his websites are: info@blooddetective.com and info@intmedny.com

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Your #Hormones - when things go wrong! The #BloodDetective

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For both men and women, when you are healthy your hormones work together in a coordinated manner to manage thousands of essential body processes. From digestion to brain function, to energy and healing, to immunity, detoxification and repair. When things go wrong virtually any organ, gland or organ system can malfunction. Medicine often fails to recognize the integrated nature of how hormones work... and when they do not work. Years of loss of quality of life often results from failure to recognize, and naturally treat, hormonal imbalance. Join Dr. Wald while he explores the intricacies of hormonal balance and nutritional relationships. RSVP TO DR. MICHAEL WALD, GRAND OPENING ON OCTOBER 26TH FROM 3:30-6:30PM. Join the celebration of Dr. Wald's updated facility, eat great food, enjoy your free gift and meet likeminded people...and Dr. Wald. RSVP here: https://conta.cc/2ylapOM

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How to give yourself a heart attack - 10 Ways to poison your heart! By Dr. Michael Wald/DC/Doctor of Nutrition

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Join Dr. Michael Wald, the Blood Detective, as he describes the many ways in which cardiovascular disease cuts life short. And even if you survive a heart attack or stroke you can be left with serious complications that impact the quality of your life and those around you. During the show Dr Wald will describe the different types of heart disease and review heart anatomy so that you will know how to tailor natural and nutrition health efforts for “your brand of heart disease” and for prevention. The role of lifestyle factors including diet, stress, sleep, genetics, phyto-nutrients, vitamins, minerals, enzymes, testing, fats, protein, inflammation, oxidation, infections, toxins and more! This is sure to be one of the most comprehensive discussions on heart that you have ever heard! Dr. Wald provides face-to-face and distance consultations to his patients. His offices are located in Katona New York, Somers and Mount Kisco and located 55 minutes north of New York City by metro north train. Dr. Wald can be reached by calling 914-552-1442. His email is info@blooddetective.com. His website is IntMedNY..com

Next show: Cancer and #Disease #Controversies: The 10 most misunderstood health problems of all time!

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Immune Cell

A must listen show! Dr.Wald, The BloodDetective, as he explores why the list of conditions below are frequently misunderstood by people and doctors leading to suffering and premature death. Dr. Wald cuts through the misunderstandings and brings clarity to why you are not feeling well and how you can delay the onset of these and other diseases. Dr. Wald will cover all of the conditions below. Dr. Wald is supervisor of Integrated Nutrition located 1-hr North of NYC in Westchester. He can be reached for either a phone or in-person consultation by calling 914-552-1442. His email is: info@BloodDetective.com and website: IntmedNY.com. Conditions include: * * Fibromyalgia • Chronic fatigue• Candida overgrowth• Leaky gut• Non-celiac gluten sensitivity• Chronic Lyme disease• Intestinal parasites• Black mold illness (including sick building syndrome and multiple chemical sensitivity syndrome)• Mast cell activation syndrome (MCAS)• Chronic inflammatory response syndrome (CIRS).

#Hormones #101 - How To Balance Your #Hormones...Naturally

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Hormones 101 by Dr. Michael Wald, the blood detective and host of, Ask the Blooddetective, is a must-listen. Dr. WALD eloquently describes a variety of hormones and how what you eat, nutritional supplements and other lifestyle factors affect your hormones for better and for worse. Dr. WALD is supervisor of nutrition at integrated nutrition of Mount Kisco located one hour north of New York City in Mount Kisco New York - his phone number is 914-552-1442: Dr. Wald provides distance and in person consultation’s. His website is www.integratednutritionny.com you may email Dr. wald@infoaddblooddetective.com.

#Toe #Tagged Before Your Time - things you do every day that can make you sick

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Toe-tagged Before Your Time will blow your mind! Dr. Wald exposes obvious and hidden risks that each of us faces from the moment we wake up each day until the moment we go to bed. "It's miracle that more of us are not dead", but it's not a surprise that most of us are sick.". Join Dr. Wald for this riveting conversation - guaranteed to change the way you think and live. Dr. Wald is supervisor of nutrition at Integrated Nutrition of Mount Kisco located 1 hr North of NYC. Dr. Wald can be reached by calling: 914-552-1442 or by emailing him at: info@BloodDetective.com. Dr. Wald is available for distance and face-to-face consultations.
 

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#Leaky-Gut Disaster - By Dr. Michael Wald, The Blood Detective/914-552-1442

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The term leaky gut refers to a degenerative condition of the small intestine that sometimes also affects the large intestine (colon). The brain, the intestinal tract, hormones, immunity, energy...you name the symptom it can arise from leaky gut. Nutritional efforts are wasted if leaky gut and it's various causes are not addressed. Probiotics? Don't waste your time. Lean how to recognize and naturally manage the underlying causes of leaky gut. Focus your health efforts and stop wasting time and money on useless approaches that only delay your recovery and make you more sick. Join Dr. Michael Wald, DC, Board Certified Nutritionist/Dietician as he gets down to the basics of leaky gut causes, the myriad of health problems that it creates and how to get well. Dr. Wald can be reached for a phone or in-person consultation by calling 914-552-1442; email him at: info@blooddetective.com and visit his website at: www.IntegratedNutritionNY.com.

#Empty #Blood #Disease - could you have it? By The #BloodDetective, #Dr. Michael Wald

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http://www.intmedny.com/integrated-medicine-blog/2018/3/10/empty-blood-disease-could-you-have-it-by-the-blooddetective-dr-michael-wald

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#Hypothyroid Cure - Nutritional Secrets: By The BloodDetective

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Hypothyroidism is the most common hormonal disease in both men and women. It may manifest as chronic fatigue, osteoporosis, muscle aches, brain fog, slow healing, constipation, lightheadedness and in many other ways - often going unrecognized. Join Dr. Michael Wald as he distinguishes the different types of hypothyroidism. The role of the immune system, nutrition and toxins are also reviewed. Dr. Wald is the director of Integrated nutrition of Mount Kisco located one hour north of New York City. Email him at info@blooddetective.com. Call him for an in person or distance consultation at 914-552-1442. His website is www.integratednutritionny.com

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#Cancer, Your #Chemistry & #Nutritional #Supplements - By The BloodDetective

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Cancer, Your Chemistry & Nutritional Supplements

Can nutritional supplements including vitamins, minerals, herbs and nutraceuticals really prevent and treat cancer? Join Dr. Michael Wald, The BloodDetective as he explores and myths and facts surrounding what works and what does not regarding cancer prevention, treatment, foods and nutritional supplements. Dr. Wald is supervisor of nutrition at Integrated Nutrition of Mount Kisco located 1-hr North of NYC. Dr. Wald can be reached by email or phone: info@blooddetective.com and 914-5521442. Dr. Wald provides both in-person and distance consultations. His website is: www.Intmedny.com.

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