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20 Sunderland Lane
Katonah
United States

(914)5521442

At Integrated Nutrition of Mount Kisco, PLLC and Blood Logic, Inc. we work in close partnership with you towards developing your natural healing plan. What you do not need is a generalized “one size fits all approach.”  Our approach for clarifying your health issues, finding hidden causes of your health problem(s) and developing natural solutions has been woven into our carefully designed longevity approach that we call The Blood Detective’s Longevity Plan. We believe that developing a Metabolic Map of your entire body by performing specialized health tests (e.g., biomarkers) is a truly holistic way of viewing, appreciating and managing your health concerns. As a concierge practice, we make ourselves truly available to you.  As a paperless office we are concerned about the world environment as it affects our “internal environment”…namely, your health.

How dangerous is #sugar to our health - Dr. Michael Wald, #Blooddetective TELLS ALL!

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Weight loss, poor memory, intestinal issues, hormone problems, pain, fatigue, muscle aches and pains…whatever your health concerns(s), Dr. Michael Wald, The BloodDDetective has the answers…naturally. The Blooddetective blog is filled with dozens of radio shows on just about every health topic that you can think of. “Ask The Blooddetective is Dr. Wald’s weekly radio show covering nutrition and naturopatic, dietary and exercise, disease and health topics.

How dangerous is #sugar to our health - Dr. Michael Wald, #Blooddetective TELLS ALL!

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Sugar dangers are not always transparent - Dr. Wald sheds light on sugar dangers. 914-552-1442

Sugar dangers are not always transparent - Dr. Wald sheds light on sugar dangers. 914-552-1442

Sugar is a killer no doubt about it. My fifty points below are only the tip of the iceberg, but if you are aware of them you must might not eat so much of that refined and processed sugar. Sugar in fruits is fructose and is good for you unless you have a problem with fructose specifically. Glucose and sucrose are found in junk foods and are bad for the body in many ways. Glucose is also the main sugar in grapes and is very good when you want clean and fast sugar relief during and or after workouts.

By Dr. Michael Wald

1.    Sugar can suppress the immune system - reduces the function of white blood cells called neutrophils.

2.    Sugar off -ets the mineral balance within the body - by causing mineral loss through the urine

3.    Sugar increases inflammation - and inflammation is at the crux of virtually any and all disease, dis-ease and illness.

4.    Sugar lowers cellular and humoral immunity - cellular immunity involves the white blood cells acting out their immune functions; humoral has to do with antibodies (immunoglobulins) that secrete many substances that direct sort of a chemical immunity. We need both of these immune systems and a third that helps to balance them out call the compliment immune system.

5.    Sugar can cause heart and vessel disease - by promoting inflammation, hardening of the arteries, promotes clotting and increases the bad cholesterol and lowers the good cholesterol.

6.    Sugar can cause diabetes - but so can pollution, inflammation, genetics and other diseases.

7.    Sugar can cause fatigue - by weakening the adrenal glands, causing hypoglycemia, promoting inflammation.

8.    Sugar can worsen infections - by lowering immunity and feeding fungal infections.

9.    Sugar increases fasting glucose levels - by stressing insulin and glucose and growth hormone levels.

10.    Sugar can cause tooth decay - by altering the local immunity in the mouth and decreasing oral pH.

11.    Sugar contributes to obesity - by balancing hormones, promoting inflammation and more

12.    Sugar causes copper deficiency

13.    Sugars reduces HDL

14.    Sugar can cause Heart Disease

15.    Sugar can elevate LDL (bad cholesterol)

16.    Sugar can cause depression

17.    Sugar feeds cancer

18.    Sugar can exacerbate premenstrual syndrome

19.    Sugar causes varicose veins

20.    Sugar can contribute to acne

21.    Sugar may contribute to memory loss

22.    Sugar causes loss of nutrition through the urine including chromium and magnesium

23.    Sugar suppresses the release of HGH (Human Growth Hormone)

24.    Sugar can increase the aging process

25.    Sugar raises insulin levels and insulin resistance

26.    Sugar increases triglyceride levels in the blood

27.    Sugar can cause hypoglycemia or hyperglycemia

28.    Sugar can contribute to anxiety

29.    Sugar can contribute to the cause of multiple sclerosis

30.    Sugar contributes to saliva and blood acidity

31.    Sugar can increase cholesterol

32.    Sugar can contribute to ADHD in children

33.    Sugar can impair absorption of protein

34.    Sugar can perpetuate insulin resistance

35.    Sugar can cause drowsiness

36.    Sugar contributes to food allergies

37.    Sugar causes eczema

38.    Sugar can impair the structure of DNA in children

39.     Sugar can cause atherosclerosis

40.    Sugar lowers enzyme function

41.    Sugar causes constipation

42.    Too much sugar affects sex hormones

43.    Sugar causes acid reflux

44.    Sugar may contribute to high blood pressure

45.    Sugar causes migraines

46.    Sugar causes atrophy of the muscle

47.    Sugar decreases healing time

48.    Sugar contributes to the cause of metabolic syndrome

49.    Sugar causes chronic fatigue

50.    Sugar can contribute to Alzheimer’s Disease