Dr. Wald’s answer: ”Melatonin should be used under the supervision of a trained nutritionist or medical specialist. Having said this, there are many indications for adolescents to benefit from melatonin supplementation. Salivary testing is probably reliable to help determine how much should be used as is body weight and the particular reason you are using the melatonin. If a young person takes too much melatonin this can cause adverse (harmful) hormonal feedback and create other hormonal and health problems. On the flip side, melatonin is generally quite safe and can help sleep, reduce anxiety and is an important antioxidant for many body tissues.” Check out Dr. Wald’s nutritional products at: www.blooddetective.com especially Reds Protect, Green’s Detox and Longevity Complete.
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Weight loss, poor memory, intestinal issues, hormone problems, pain, fatigue, muscle aches and pains…whatever your health concerns(s), Dr. Michael Wald, The BloodDDetective has the answers…naturally. The Blooddetective blog is filled with dozens of radio shows on just about every health topic that you can think of. “Ask The Blooddetective is Dr. Wald’s weekly radio show covering nutrition and naturopatic, dietary and exercise, disease and health topics.