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20 Sunderland Lane
United States


At Integrated Nutrition of Mount Kisco, PLLC and Blood Logic, Inc. we work in close partnership with you towards developing your natural healing plan. What you do not need is a generalized “one size fits all approach.”  Our approach for clarifying your health issues, finding hidden causes of your health problem(s) and developing natural solutions has been woven into our carefully designed longevity approach that we call The Blood Detective’s Longevity Plan. We believe that developing a Metabolic Map of your entire body by performing specialized health tests (e.g., biomarkers) is a truly holistic way of viewing, appreciating and managing your health concerns. As a concierge practice, we make ourselves truly available to you.  As a paperless office we are concerned about the world environment as it affects our “internal environment”…namely, your health.

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Weight loss, poor memory, intestinal issues, hormone problems, pain, fatigue, muscle aches and pains…whatever your health concerns(s), Dr. Michael Wald, The BloodDDetective has the answers…naturally. The Blooddetective blog is filled with dozens of radio shows on just about every health topic that you can think of. “Ask The Blooddetective is Dr. Wald’s weekly radio show covering nutrition and naturopatic, dietary and exercise, disease and health topics.

Q & A: Immunity


See the PDF version of this Q&A here 1. Which of the following comprises your immune system? a. Your white blood cells (wbc’s) aka Cell-Mediated Immune System b. Your lymphoid tissue c. Your immunoglobulins (IgG, IgA, IgM, IgE) aka Humeral Immune System d. All of the above ANSWER: All of the above, and more, comprise your immune SYSTEMS! 2. True or False: Herbs such as Echinacea, goldenseal and Astragalus increase immunity? ANSWER: True and False: The herbs are known as biological-response modifi ers which means that if your immune system is low they will increase it; and if your immune system if high it will decrease it. 3. True or False: 60-70% of your immune system is located in your small intestine? ANSWER: True – the GI tract comprises the majority of the immune system within what is known as, The Gut-Associated Lymphoid Tissue. Remember This – To balance your immune system you must maximize your nutrition. First, you need to test (i.e., blood work) your various immune systems and provide the specifi c balance of lifestyle factors including herbs and various nutritional supplements to kick it into high gear! 4. True or False: As we age, our immune system(s) can both increase and decrease at the same time? ANSWER: True – the cell-mediated immune system (the white blood cells) often decreases with aging while the humeral immune system (immunoglobulins) increases; this increase is sometimes called auto-immune disease. 5. Which of the following nutritional compounds can potentially improve (balance) immunity? a. Ginseng b. Testosterone c. Plant proteins d. Glandular supplements (i.e., thymus, intestine, spleen, liver, etc.) e. NAC f. Vitamin C ANSWER: All of these can help balance protein. Here is a partial explanation – Ginseng, actually a group of adaptogenic herbs, powerfully modifi es cell-mediated immunity. Testosterone is essential for all aspects of immunity and is anti-infectious. Plant proteins are essential for both the cell-mediated and humeral immune systems. Glandulars reduce autoimmune processes by affecting the humeral immune system. NAC is a precursor to a powerful immune modulating substance known as glutathione. Vitamin C modifi es both the cell and humeral immune systems. 6. True or False: Consuming immune modifying nutritional compounds is always safe? ANSWER: False – Immune modulating nutrients always have other effects and may have adverse effects. There use should be based on physical signs and symptoms, lab work, medications, other nutrients and other factors,