Weight Loss (... and keeping it off) Consultations:
Our, Perfect Weight Loss Plan
Vitamin and Mineral Supplementation Dr. Wald is the author of two popular books among Anti-Aging doctors entitled: The Encyclopedia of Nutritional Laboratory Tests and, The Encyclopedia of Anti-Aging Nutritional Tests. Dr. Wald literally invented the Blood Logic System helping him figure out your unique bio-nutritional needs. Traditional medicine has only remedial training in nutrition and is trained in only the RDA (minimal) governmental requirements. Testing and technologies are available to help determine your precise nutritional needs.
- Hormonal Imbalances: Deficiencies of testosterone, DHEA, thyroid hormones, hormone and/or progesterone for example can and often do slow or prevent weight loss efforts. Blood, urine and/or salivary hormone tests may all be required to get a complete handle on your hormonal problems. Keep in mind that foods and exercise affect hormone levels! However, if hormone levels are imbalanced the effects of even the most carefully planned out diet calorically and exercise plan will be blunted.
- Toxicity: Many toxins are fat soluble which means that they are stored by the body in fatty tissues such as the breast tissue and the fat around organs. Weight loss efforts are often slowed or prevented when the issue of toxicity is not adequately handled. Not all detoxification programs are the same and they should not be!! Our detox plans are toxin-based which means that tests are done to identify some predominant toxins in your body and a food, exercise, supplement and lifestyle plan invented for your health, detoxification and long term weight loss needs.
- Exercise: So you think you exercise enough and exactly as you should? Maybe or maybe not. Exercises should be based on your overall health and weight loss goals and not all exercises will affect you and your metabolic rate the same. If you have never heard of muscle confusion or lactic acid threshold then you are probably not exercising correctly. Also, your exercise, food and nutritional supplement plan must all be coordinated together in a way that is, "do-able", relatively enjoyable and results ultimately in the desired weight loss from fat and water weight and not from lean body tissue.
