The #MedDiet Protects Against #Atherosclerosis in the #OliveOil Times - #Dr. Wald, DC, #Board Certified Nutritionist aka The #Blood Detective, weighs in!

Dr. Michael Wald, DC, Board Certified Nutritionist - aka, The Blood Detective

Dr. Michael Wald, DC, Board Certified Nutritionist - aka, The Blood Detective

https://www.oliveoiltimes.com/olive-oil-health-news/meddiet-protects-atherosclerotic-plaque/56720

European scientists found that following the Mediterranean diet (MedDiet) has a dose-dependent protective effect against atherosclerotic plaque. This means that the more closely people adhere to the eating plan, the less their arteries will be clogged, a benefit that lowers their risk of heart attack and stroke. READ MORE HERE: https://www.oliveoiltimes.com/olive-oil-health-news/meddiet-protects-atherosclerotic-plaque/56720