If you think that what you know about the basics of healthy eating is accurate then do NOT listen to this show by Dr. Michael Wald, aka The Blood Detective. Dr. Wald review his top 12 healthy eating lifestyle considerations. These basics are essential, according to Dr. Wald, to live longer and better. Dr. Wald also discusses his Longevity Work-Up for determining the biochemical and nutritional needs for individuals who are healthy and those who want to get and stay healthy.
A message from Dr. Michael Wald, The Blood Detective
What you think you know about healthy eating from the media may have nothing whatsoever to do with what you need to eat to stay or get healthy. If you malabsorb then "eating right" is incomplete. If you have a fatty acid deficiency and need a large amount of omega 3's; or if you are magnesium deficient then you will need to eat foods with high magnesium levels; if you have any specific health problem then your nutritional needs must consider these factors and others. My Blood Detective Longevity approach helps get to the bottom of what YOU need. go here for more: http://www.intmedny.com/blood-detective-finding-causes
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