Hearty Chicken Stew - GMO-Free Recipe

hearty chicken soup

Dr. Michael Wald, author of the upcoming book Frankenfoods - Controversy, Lies & Your Health available April 2014, offers a riveting perspective of the GMO predicament exploring governmental and industry cover-ups, health dangers, environmental threats, GMO-free food plans and recipes, nutritional supplements and other practical solutions.  Dr. Wald declares, "The GMO dilemma is here to stay and anyone interested in protecting their health and that of their loved ones, friends and the planet, must educate themselves and take political and personal action right now!"  Considering the importance of this information Dr. Wald asks that you re-tweet his GMO links and follow him on Twitter -  @DrMichaelWald. Thank you.

(Dr. Michael Wald can be reached at Integrated Medicine of Mount Kisco in Westchester, NY by calling 914-242-8844 (Ext. 1) or by emailing him at: info@intmedny.com).

Hearty Chicken Stew

 3 skinless boneless organic chicken breasts (cut into 1 inch pieces)

4 skinless boneless organic chicken thighs (cut into 1 inch pieces)

3 large red onion

10 celery stalks (chopped)

10 carrots (cut into 1 inch pieces)

3 zucchini (cut into half moons)

8 fresh sage leaves (minced)

2 fresh rosemary stems (slide rosemary off stems and mince)

4 quarts organic chicken stock

2 tablespoons organic ghee

1 whole lemon (stems removed and chopped finely)

1 jar of organic tomato paste

1 tablespoon cayenne (add more to taste)

1 tablespoon pink salt (add more to taste)

 Place all ingredients into large pot and bring to gentle boil, then cover and simmer on low for 90 minutes.

Store in refrigerator in glass ball jar for up to 5 days.