#Exercise Essentials – How to #Exercise for #General Health, #Longevity, #Weight Loss and Improved #Quality of Life - By The #Blood Detective, #Dr. Michael Wald

So you think you know how to exercise? Think again! Join Dr. Michael Wald host of, Ask the Blooddetective, as he explores the how to essentials of exercise for specific health problems and for general wellness and athletic performance.  Dr. Wald the supervisor of Longevity at Integrated nutrition Mount Kisco. He can be reached by calling 914-242-8844. His website is www.IntegratedNutritionNY.com. Email:info@blooddetective.com